© 2020 by Noura Sheikhalzoor, MSc, RD                                              Privacy Statement

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Helping Women Overcome PCOS Symptoms and Love their Bodies

Meet Noura S.,MSc, RD
Your PCOS Dietitian

My mission is to help women like you overcome their PCOS symptoms from the roots.


As your dietitian, I genuinely care about you as a whole! I am passionate about science and helping people.

I am weight-inclusive and anti-diet dietitian, which means that I value you as an individual and help you with body love and respect, and will never put you on a "diet".

I created programs and services for you in mind using the latest science and practical tools to reach your goals with PCOS.

Founder of Nourish & Nurture

Are you tired of PCOS symptoms? Are you confused about all the aspects and consequences of PCOS? Do you feel that you are gaining weight overnight? Do acne, extra hair growth, weight gain make you less confident?

I want you to know that you are not alone!

Together in my 12 week program, I empower you to:

  • Understand PCOS and its aspects, so it won't sound like gibberish.

  • Get a period naturally with the least unpleasant symptoms.

  • Get rid of PCOS symptoms

  • Ditch diets, have a healthy relationship with food, and love your body

  • Learn skills in meal planning, self-care, healthy lifestyle, and problem solving.

Here is how I can help:

PCOS Body Confidence 12 week Program

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