© 2020 by Noura Sheikhalzoor, MSc, RD                                              Privacy Statement

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Working with Me for your PCOS can help you:

  • Manage PCOS unpleasant symptoms

  • Make peace with food and your body

  • Understand what PCOS is and its lingo

Our Services

Discovery Call

(via phone or video call)


Are we a good fit to work together?


We can find out with this 20-30 minutes call.

We get to know each other and you can ask questions!

PCOS Consult and Follow-up
(In person or Online)


Are you looking for a jump start in your PCOS journey?
Two sessions with your dietitian to discuss PCOS, your food intake, and health.

This 2 session package is great to learn and achieve your immediate PCOS goals.

Session 1: 60 minutes

Session 2: 30 minutes

I provide you with a 7 days meal plan, supplement recommendation, and all needed resources.

PCOS Body Confidence 12 Week Program

(In person or Online)


Are you frustrated from PCOS symptoms?
Are you looking for a PCOS relief? Are you looking for support along your journey?

I created this program especially for that!

For 3 month, I take you for a weekly points to empower you with the skills and support that you need to achieve your goals!

I provide many bonuses along the way

Nutritional Fertility Genetic Testing via Nutrigenomix


I partnered with Nutrigenomix to provide you with the simple evidence-based genetic testing at my office. We then have a 60-minute session for the discussion and support of your results and plan.

Our PCOS Store

Interested in some exciting products from Nourish & Nurture store and affiliate stores to help you in your PCOS journey.

You may need a jump start or support with a meal plan or some recipes.

I partnered with amazing brands to provide you with the best quality supplements and self-care products.

Most Employee Insurances in Canada Cover our services