Our Services

Working with Me for your PCOS can help you:

Manage PCOS unpleasant symptoms

Make peace with food and your body

Understand what PCOS is and its lingo

Most Employee Insurances in Canada Cover our Services

Check with your insurance for coverage of RD services

Discovery Call

(via phone or video call)


Are we a good fit to work together?


We can find out with this 20-30 minutes call.

We get to know each other and you can ask questions!

PCOS Consult and Follow-up
(In person or Online)


Are you looking for a jump start in your PCOS journey?
Two sessions with your dietitian to discuss PCOS, your food intake, and health.

This 2 session package is great to learn and achieve your immediate PCOS goals.

Session 1: 60 minutes

Session 2: 30 minutes

I provide you with a 7 days meal plan, supplement recommendation, and all needed resources.

PCOS Body Confidence 12 Week Program

(In person or Online)


Are you frustrated from PCOS symptoms?
Are you looking for a PCOS relief? Are you looking for support along your journey?

I created this program especially for that!

For 3 month, I take you for a weekly points to empower you with the skills and support that you need to achieve your goals!

I provide many bonuses along the way

Nutritional Fertility Genetic Testing via Nutrigenomix


I partnered with Nutrigenomix to provide you with the simple evidence-based genetic testing at my office. We then have a 60-minute session for the discussion and support of your results and plan.

Our PCOS Store

Interested in some exciting products from Nourish & Nurture store and affiliate stores to help you in your PCOS journey.

You may need a jump start or support with a meal plan or some recipes.

I partnered with amazing brands to provide you with the best quality supplements and self-care products.

© 2020 by Noura Sheikhalzoor, MSc, RD                                              Privacy Statement

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